Squad
ACADEMY LESSONS
Competitive training programs align with Singapore Gymnastics and the Technical Handbook for Trampoline Gymnastics.
Competitive trampoline athletes undertake individual bespoke training programs and goal setting to maximise performance potential. Athletes train in 2 hour classes. Squad members use the Jump Acrobat Fundamentals as a stepping stone to undertaking the more advanced trampoline skills including somersaults.
Starts - 15th April - 30 June
MONDAY - 10 WEEKS (NO LESSONS 17TH JUNE)
TUESDAY - 11 WEEKS
WEDNESDAY - 9 WEEKS (NO LESSONS 1ST MAY | 22ND MAY)
THURSDAY - 11 WEEKS
FRIDAY - 11 WEEKS
SATURDAY - 9 WEEKS (NO LESSONS 25TH MAY | 29TH JUNE)
SUNDAY - 10 WEEKS (NO LESSONS 26TH MAY)