Squad

ACADEMY LESSONS

Competitive training programs align with Singapore Gymnastics and the Technical Handbook for Trampoline Gymnastics.

Competitive trampoline athletes undertake individual bespoke training programs and goal setting to maximise performance potential.  Athletes train in 2 hour classes. Squad members use the Jump Acrobat Fundamentals as a stepping stone to undertaking the more advanced trampoline skills including somersaults. 

Starts - 15th April - 30 June

MONDAY - 10 WEEKS (NO LESSONS 17TH JUNE)

TUESDAY - 11 WEEKS

WEDNESDAY - 9 WEEKS (NO LESSONS 1ST MAY | 22ND MAY)

THURSDAY - 11 WEEKS

FRIDAY - 11 WEEKS

SATURDAY - 9 WEEKS (NO LESSONS 25TH MAY | 29TH JUNE)

SUNDAY - 10 WEEKS (NO LESSONS 26TH MAY)